Karwa Chauth is a special day for many married women in India, who fast from sunrise to moonrise for the well-being of their husbands. After a long day of fasting, it’s important to enjoy a meal that is not only delicious but also light and healthy. Here are a few simple and tasty dishes you can prepare to break your fast and celebrate the evening with your family.
1. Pulao with Mixed Vegetables
Pulao is a light yet flavourful rice dish that’s perfect for breaking your fast. You can add mixed vegetables like peas, carrots, and beans to make it more nutritious. Cook the rice with mild spices like cumin, bay leaf, and cloves for a fragrant and satisfying meal. Serve it with a bowl of fresh yoghurt for extra taste.
2. Paneer Tikka
Paneer tikka is a popular dish made from soft cubes of paneer (cottage cheese) marinated in yoghurt and spices. After marinating, the paneer is grilled or baked until slightly charred. Paneer tikka is light on the stomach and packed with protein, making it an ideal option to break your fast. Pair it with mint chutney for extra flavour.
3. Aloo Sabzi with Pooris
Aloo (potato) sabzi is a traditional dish that is loved by many. It is a simple curry made with boiled potatoes and light spices like turmeric, cumin, and coriander powder. Serve this with freshly fried pooris (deep-fried Indian bread) for a hearty meal. The combination of crispy pooris and flavourful aloo sabzi will satisfy your hunger after fasting all day.
4. Sweet Kheer
After fasting, a sweet dish is often a wonderful way to end the meal. Kheer, a creamy rice pudding, is an excellent choice. It’s made with rice, milk, sugar, and flavoured with cardamom, saffron, and nuts like almonds and cashews. Kheer is easy to prepare and provides a sweet treat that’s light on the stomach but full of flavour.
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5. Fruit Chaat
If you’re looking for a healthy option, fruit chaat is a great choice. It’s a refreshing mix of seasonal fruits like apples, bananas, pomegranates, and grapes, tossed with a sprinkle of chaat masala and lemon juice. This dish is light, hydrating, and provides a burst of energy after a long fast.
6. Dahi Bhalla
Dahi Bhalla is a popular dish made from soft lentil dumplings soaked in chilled yoghurt and topped with tamarind chutney and spices. The coolness of the yoghurt combined with the tangy chutneys and soft bhallas makes this dish refreshing and easy to digest after fasting.
Conclusion
Breaking your fast with a nutritious and delicious meal is an important part of Karwa Chauth. These simple and light dishes, like vegetable pulao, paneer tikka, aloo sabzi with pooris, sweet kheer, fruit chaat, and dahi bhalla, will not only satisfy your hunger but also help you celebrate the festival with joy. Whether you prefer something sweet or savoury, these recipes are perfect for ending your fast on a delightful note.