Fitness

5 Benefits of Drinking Ginger Turmeric Shot Every Morning on an Empty Stomach

Starting your day with a healthy habit can make a big difference to how you feel throughout the day. One such habit is drinking a ginger turmeric shot every...

How Carbs Calculator and BMI Calculator Help You Maintain Your Health?

Tracking your health isn't just about numbers on a scale; it's about understanding your body's needs and responding...

Brisk Walk or Running – Which is Better for Health?

When it comes to staying fit, both brisk walking and running are popular choices. Each has its own...

4 Simple Home Remedies to Stop Burning Eyes in the Morning

Some people start feeling burning or pain in their eyes while getting up in the morning. Nowadays life...

5 Amazing Benefits of Drinking Tulsi Water Every Morning

Tulsi plant has been worshiped in India for centuries. This is a plant that will be easily found...

Can Your Diet Really Affect Your Eyesight? Here are 5 Food Items That You Should Include in Your Diet  

Nowadays, from the elderly to small children, they keep their eyes glued to mobile, laptop or TV day and night. Due to which their...

Having Vitamin D Deficiency? Here is How Long to Take Supplements

Vitamin D is very important for our body, as it strengthens our bones and also supports the immune system. However, nowadays vitamin D deficiency...

Top 5 Health Benefits of Lotus Flower Tea: The Secret to Better Heart Health You Need to Try This Year

If you need a cup of tea from a fresh start in the morning to removing the fatigue of the whole day, then this...

Are You Feeling Stressed? Here are 3 Key Pressure Points of the Body You Need to Know and Get Stress Relief in Seconds

Stress has a profound effect not only on the mind of a person but also on his health, due to which a person starts...

5 Effective Ways to Get Yourself Motivated for Workout

Everyone knows the benefits of workout for health. Despite this, very few people are able to make it a part of their routine. This...

Want to lose weight? Start drinking these 4 types of tea and see the difference yourself

People who lose weight first stop eating and then join the gym. But still the weight does not reduce, why is this so? Actually,...