5 Things to Avoid After Eating Peanuts for Better Health

Apart from drinking water immediately after eating peanuts, there are some other things which should be avoided. Let's know about five such things.

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Peanuts are the most popular and delicious snack of the winter season. There is a different fun in eating hot peanuts while chatting with family and friends. It is as great in taste as it is beneficial for health. However, if anything is not eaten properly, it can cause harm instead of benefit. The same is with peanuts. After enjoying peanuts, one should avoid eating some things because eating them can cause many problems to your health.

Do Not Eat These 5 Things After Consuming Peanuts

Here Are 5 Things That You Should Not Consume After Eating Peanuts

1. Avoid Eating Sour Fruits

After eating peanuts, it is also advisable not to eat sour fruits like lemon, orange, kiwi, sour grapes etc. This combination can also be very harmful for health. Especially people who have allergy problems should not eat sour fruits after eating peanuts even by mistake. Otherwise, it can cause sore throat, irritation and cough.

2. Do Not Consume Soy Products

After eating peanuts, you should avoid eating soybean or soy-based products. Actually, eating them can cause allergy problems. Especially those who are allergy sensitive or already have any kind of allergy, they should consume any soy-based product only after about one or two hours of eating peanuts.

3. Avoid Eating Chocolate

After eating peanuts, one should also avoid eating chocolate. Although there are some chocolates that contain peanuts as nuts, but for people with peanut allergy, these chocolates can be harmful. Apart from this, chocolate or chocolate based products should be eaten only after about an hour after eating roasted peanuts or peanuts.

Also Read: These 5 Foods Which Will Help You Control Your Sugar Cravings

4. Do Not Eat Sesame Products

After eating peanuts, one should also avoid eating sesame or things made from sesame. Usually things made from sesame and peanuts are eaten a lot in the winter season. But peanuts and sesame should never be eaten together. Also, eating things made from sesame immediately after eating peanuts should be avoided. These can increase the problem of allergy in the body.

5. Avoid Eating Ice Cream

As mentioned earlier, peanuts contain a lot of oil and also its effect is hot, whereas ice cream is cold. In such a situation, one should avoid eating ice cream immediately after eating peanuts or peanut chikki. Consuming ice cream after consuming it can cause sore throat, irritation and phlegm in the throat.

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