Vitamin D3 deficiency has become highly common among young adults. Most of the Indians are suffering from Vitamin D3 deficiency and do not even have a single clue about that. This deficiency takes its toll on the human beings after their 30s or 40s. A person with Vitamin D3 deficiency could suffer from fragile bones that could ultimately leads to diseases like arthritis at an early age. The Indian staple food does not contain much of Vitamin D3 and most of the people do not even get the proper sun-time to let their skin absorb the Vitamin D3. In today’s world it has become almost indispensable to take Vitamin D3 supplements. However, only a few of those really work and we have created a list of them for you.
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10 Best Vitamin D3 Supplements in India
Here are the best Vitamin D3 supplements in all kinds of forms from liquid, tablets and gummies to help you develop bone health, cell function and more.
1- Depura 60000 IU Vitamin D3 Oral Solution
If you are suffering from extreme deficiency of Vitamin D3 then this is the best supplement for you. It is in liquid form and gets absorbed quickly in comparison to the tablet. Moreover, it is sugar free and you don’t have to worry if have diabetes. However, you should consult your doctor before starting on this as it contains a very high dose of Vitamin D3 and could be harmful for you if not taken under consideration of a doctor.
2- Ultra D3 Natural Pineapple Flavour 400iu Vitamin D3 For Infants
If you have an infant who is suffering from Vitamin D3 deficiency then this is the perfect Vitamin D3 drop that you can find. Due to the harmful effects of UV rays, many parents choose to limit their baby’s sun exposure. These factors may cause low vitamin D levels. Ultra D3 drops promote bone and tooth health, as well as normal immune and muscle function.
3- Wellbeing Nutrition Melts Natural Vitamin D3 + K2
Wellbeing Nutrition Melts Natural Vitamin D3 from Plant Based Lichen and Vitamin K2-7/MK7 from Chickpeas, with Astaxanthin from Algae and Organic Cold Pressed Virgin Coconut Oil, help revitalize with essential nutrients. Clinically proven Nano D3+K2 oral strips boost muscle development, lower disease risk, improve cell function, and strengthen the immune system.
4- Swisse Ultiboost Vitamin D3 Supplement
Swisse Ultiboost Vitamin D Tablets promote calcium absorption into the bones and teeth, helping to maintain their health and strength. It also contributes significantly to improved muscle function and strength. Swisse Vitamin D tablets can also boost the body’s overall immunity. These tablets are made from high-quality, sustainably sourced ingredients from around the world.
Also read: Boost Your Health: Best Food Sources to Increase Vitamin B12 Levels
5. Briyo Vitamin D3 – 2000 Iu – Softgels
Briyo Vitamin D3 provides a potent dose of 2000 IU of bioactive Vitamin D, delivering it in the same active form naturally produced by the body through direct sunlight exposure. This formulation offers the benefits of Vitamin D without the risks associated with unprotected UVB exposure, offering a convenient and safe way to maintain optimal levels of this essential nutrient. By utilizing the body’s natural mechanisms, Briyo Vitamin D3 supports overall health and wellbeing, promoting bone strength, immune function, and overall vitality.
6. Inlife Vitamin D3 Cholecalciferol Supplement For Men Women 2000 Iu
Inlife’s Vitamin D3 Cholecalciferol Supplement provides 2000 IU of this vital nutrient, tailored for both men and women. Formulated to support overall health and well-being, this supplement helps maintain optimal levels of Vitamin D, crucial for bone health, immune function, and overall vitality. With easy-to-swallow capsules, it offers a convenient way to ensure you’re getting the essential Vitamin D your body needs for optimal performance and wellness.
7. Hohner Vitamin D3 2000iu
Hohner Vitamin D3, or the sunshine vitamin, is fat-soluble in nature. It means that it is absorbed by the body and stored in fatty tissues. It is a health supplement that is necessary for a variety of bodily functions. The natural source of vitamin D is sunlight. Your body relies on the sun’s UV light to produce vitamin D3 in the skin naturally. Hohner Vitamin D3 2000iu removes the deficiency of Vitamin D3 and promotes healthy bones and teeth.
8. Blackmores-Shine Power D3
Shine Power utilizes natural Vitamin D3 in the form of cholecalciferol to support calcium absorption. Each dose contains 10µg of cholecalciferol, making it an ideal supplement to meet daily Vitamin D needs, especially when sunlight exposure is limited. Free from preservatives, artificial colors, flavors, and sweeteners, it offers a clean and natural option for maintaining optimal Vitamin D levels.
9. Arachitol Gummies: Vitamin D+ Calcium+ Curcumin Gummies
Arachitol Gummies combine the benefits of Vitamin D, calcium, and curcumin in a convenient and delicious form. These gummies provide essential nutrients to support bone health, immune function, and overall wellness. With the added benefits of curcumin, known for its anti-inflammatory properties, these gummies offer a holistic approach to health maintenance. Enjoy the tasty and easy-to-take Arachitol Gummies as part of your daily routine to ensure you’re giving your body the support it needs to thrive.
10. Patanjali Nutrela Vitamin D Natural 15g
Patanjali Nutrela Vitamin D Natural offers a natural source of Vitamin D in a convenient powdered form. With 15g of this essential nutrient per serving, it provides support for bone health, immune function, and overall well-being. Made with high-quality ingredients, this product from Patanjali provides a simple way to ensure you’re meeting your daily Vitamin D requirements.